Qualidade de vida de praticantes de pilates e sedentários
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Data
2015-03
Autores
Orientador
Rempel, Claudete
Banca
Rempel, Claudete
Grave, Magali Teresinha Quevedo
Pozzobon, Adriane
Barbosa, Marcus Levi Lopes
Schwingel, Glademir
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Resumo
A qualidade de vida inclui condições que afetam a percepção do indivíduo, seus sentimentos, seus comportamentos e abrange fatores físicos, psíquicos, relações sociais, independência, crenças e meio ambiente. O presente estudo teve como objetivo avaliar e comparar a qualidade de vida dos praticantes do método Pilates e de indivíduos sedentários. A pesquisa de caráter qualiquantitativo e de corte transversal, ocorreu no período de março à junho de 2014 através de um questionário de perfil, da Escala Visual da Dor (EVA) e o instrumento de avaliação da qualidade de vida WHOQOL- Bref. Participaram da pesquisa 200 indivíduos entre eles 100 praticantes de Pilates e 100 sedentários. A média dos escores de qualidade de vida no grupo dos praticantes foi maior em todos os domínios: físico, psicológico, social e ambiental quando comparado ao grupo sedentário. Os praticantes de Pilates obtiveram menor escore no total de dor conforme EVA quando comparado aos sedentários. Os dados apontaram uma correlação negativa regular e significativa entre o total de dor referida e a qualidade de vida nos aspectos físico e psicológico tanto no grupo dos praticantes, como no grupo dos sedentários. Houve diferença estatística significativa na qualidade de vida dos praticantes e sedentários, sendo que os praticantes de Pilates apresentaram, em todos os escores avaliados, maior qualidade de vida.
The quality of life includes conditions that affect one’s perception, feelings, behavior and involves physical and psychic factors, social interaction, independence, beliefs and environment. The present study aimed to evaluate and compare the quality of life of individuals who practice the method of Pilates and sedentary individuals. The research study with qualitative and quantitative approach and transversal cut occurred from March 2014 to June 2014, through a questionnaire of profile, Visual Analogue Scale (VAS) and the Quality of Life assessment tool WHOQOL- Bref. Participated in the research two hundred (200) individuals, amongst whom one hundred (100) practiced Pilates and one hundred (100) were sedentary. The score average of quality of life in the group of those who practiced Pilates was higher in all domains: physical, psychological, social and environmental when compared to the sedentary group. Individuals who practice Pilates have shown lower score regarding to the level of pain according to the VAS when compared to the sedentary individuals. Data shows significant and regular negative correlation between the total of pain referred and the quality of life in the physical and psychological aspects in the group of the practitioners, as well as in the group of the sedentary individuals. There has been significant statistical difference in the quality of life of the practitioners and the sedentary individuals, given that the practitioners of Pilates presented higher quality of life in all scores evaluated.
The quality of life includes conditions that affect one’s perception, feelings, behavior and involves physical and psychic factors, social interaction, independence, beliefs and environment. The present study aimed to evaluate and compare the quality of life of individuals who practice the method of Pilates and sedentary individuals. The research study with qualitative and quantitative approach and transversal cut occurred from March 2014 to June 2014, through a questionnaire of profile, Visual Analogue Scale (VAS) and the Quality of Life assessment tool WHOQOL- Bref. Participated in the research two hundred (200) individuals, amongst whom one hundred (100) practiced Pilates and one hundred (100) were sedentary. The score average of quality of life in the group of those who practiced Pilates was higher in all domains: physical, psychological, social and environmental when compared to the sedentary group. Individuals who practice Pilates have shown lower score regarding to the level of pain according to the VAS when compared to the sedentary individuals. Data shows significant and regular negative correlation between the total of pain referred and the quality of life in the physical and psychological aspects in the group of the practitioners, as well as in the group of the sedentary individuals. There has been significant statistical difference in the quality of life of the practitioners and the sedentary individuals, given that the practitioners of Pilates presented higher quality of life in all scores evaluated.
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Palavras-chave
Atividade física; Saúde; Estilo de vida sedentário
Citação
ZEN, Júlia Marmitt. Qualidade de vida de praticantes de pilates e sedentários. 2015. Dissertação (Mestrado) – Curso de Ambiente e Desenvolvimento, Universidade do Vale do Taquari - Univates, Lajeado, mar. 2015. Disponível em: http://hdl.handle.net/10737/835.